This is my sixth year teaching Yoga at All Saints School, and I have over nine years of experience as a Yoga Instructor. I teach Yoga to all ages from children through seniors. I am a 200-hour Registered Yoga Instructor through Yoga Alliance and have specialized training for Trauma Sensitive Yoga for Kids and Adults. I believe that yoga is for everybody and for “every body,” and I am thrilled to share my love of yoga with the children.

The Kindergarten class joins me once a week, and the Pre-K classes join me once a month for creative, fun-filled yoga games and activities. Breathing exercises and relaxation techniques are incorporated into each class. I also work with the teachers to support classroom curriculum and benchmarks.

Ms. Karen