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 Fall/Summer

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PTO Commission After School Enrichments

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Yoga with Ms. Karen

 

 

 

Each week, the Pre-K and Kindergarten students join Ms. Karen for playful, creative, fun-filled yoga games and activities, breathing exercises and relaxation techniques.  She also works with the teachers to support classroom curriculum and benchmarks. 

Children come into this world as natural yogis.  Yoga enhances kids' flexibility, coordination, strength and body awareness. Our children live in a busy world with constant stimulation. Yoga helps children establish relaxation techniques, create inner contentment and build self-esteem.

This is Karen Cornelius’ fourth year teaching at All Saints.  Karen brings over seven years of experience as a Yoga Instructor.  Karen teaches Yoga to all ages from children through seniors.  She is a 200-hour Registered Yoga Instructor through Yoga Alliance and has specialized training for Trauma Sensitive Yoga for Kids and Adults.  Karen was raised in Winter Park and is married with 3 daughters. She loves working with children and has enjoyed volunteering as a Girl Scout Leader, Vacation Bible School Leader and Sunday School Teacher.  She is currently working on attaining her 500 hour training certification with emphasis on Therapeutic Yoga.  Karen believes that yoga is for everybody and for “every body” and is excited to share her love of Yoga with the children at All Saints.

Ms. Karen

 

 


 

 

 

 

 

 

 

 

 

 

 

 

Kristin F. Millson Ed. D

Director

338 E. Lyman Avenue  Winter Park, FL 32789

NAC Accredited Preschool  near Orlando